‘Health Tips’ Category

What is a “HydroMassage” and What Can it Do For You?

The principle behind hydromassage is that it combines the benefits of massage with the therapeutic use of warm water. Hot tubs are a… 0

Is There Really Such a Thing as “Positive Stress”?

Do you consider yourself an optimist or a pessimist? When the going gets tough, the optimists among you can take heart—new research that… 0

What Qualifications Should a Massage Therapist Have?

When you have work done on your body, you want to have the best. A qualified massage therapist has the ability to significantly… 0

Getting to Know Your Vitamin A

Can eating lots of carrots really improve your eyesight? Not exactly, but carrots do contain something called provitamin A carotenoids. These are pigments… 0

Why Some Foods Just Make Us Feel Better

There is a reason why you reach for the chocolate when you are feeling depressed. Scientists have been studying the connection between food… 0

Massage And Its Many Benefits


What are “Manual Therapies” and how are they used?

Massage Therapy is known as the oldest manual therapies. It is used to improve the movement of soft tissue around the joint to… 0

Muscle Pains After Workout

Muscles are vulnerable to micro-tears after a hard workout, this causes burning sensation in our body. It is a normal process but sore… 0

The Health Benefits of Mindful Deep Breathing

The Health Benefits of Mindful Deep Breathing Deep Breathing should be a part of our everyday life because deep breathing can make us… 0

Anti-Aging Tips That Work

Anti-Aging Tips That Work Want to stay young and beautiful? Watch the video below and find out what you can do to maintain… 0

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