Tips For A Successful Massage Experience

How good are your massages? Does your spouse complain when you give a massage, or are you really just not sure what you’re doing? If you learn a few simple strategies, you can transfer from novice to intermediate pretty fast. It’s time you learned how to give a good massage, so keep reading.

When giving a massage, consider using a little bit of oil. Oil helps you to rub your hands over the skin more easily, and it also makes it easier to go deeper with pressure while giving the massage. Almond oil, olive oil and baby oil are all good choices. If you wish, add a little essential oil to make the massage fragrant.successful massage experience

When you are giving your massage, try to have music playing in the room. This music should be very soothing and calm, without many words. Music therapy can help soothe the muscles so that you can maximize the overall experience and help your overall technique during the massage that you give.

Tailor your massage techniques to each individual. Focus on the areas and techniques that seem to generate a positive response from your patient. Stay aware of body signals and solicit feedback.

After a massage, drink plenty of water to remove toxins from your body. When you have a massage, toxins are released into your body and must be removed. By drinking at least two quarts of water right after a massage, the toxins will be removed. If you do not drink the required amounts of water, you may experience stiffness and pain from the massage.
It’s time that you put everything together that you’ve just learned to see what you can do. Test out your techniques on someone you love, and their reaction will tell you how well you’re doing. As you continue to learn more, realize that it’s the little things that help make the difference. For details, you can check massage Santa Clara, CA.

If you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader.

About 

Lawrence Health Center is an underground oasis in Santa Clara. Call (408) 243-1177 for inquiries and reservation, and watch out for our massage and spa specials.

Write us a review and help us to become even better. We highly value your opinion!
>> tell us about your experience here <<

Comments are closed.

Copyright © Lawrence Health Spa